vita.rini's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
59.9 kg Lost so far: 1.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
782 kcal Fat: 27.66g | Prot: 58.83g | Carbs: 76.54g.   Breakfast: Mie Sedaap Rasa Soto, Palm'frutt Kurma, Buncis, Telur Rebus. Dinner: Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Rumah Makan Sederhana Ikan Tongkol Asampadeh. Snacks/Other: Pempek, Alfamart Daging Kelapa Muda, Air Kelapa, Lumpia Udang. more...
Losing 0.5 kg a Week

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vita.rini's Weight History


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