verajonathan's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
75 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
376 kcal Fat: 9.01g | Prot: 40.60g | Carbs: 33.48g.   Lunch: Palta, Papa Cocida, Pechuga de Pollo Hervida. Snacks/Other: Ser Yogurt. more...
Losing 4.0 kg a Week

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verajonathan's Weight History


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