Weigh In record (no journal entry) for 19 April 2022
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 52.71g | Prot: 83.26g | Carbs: 106.09g.
Breakfast: Кофе с Молоком и Сахаром, Магнит Банан. Lunch: O'Zera Шоколад 75% Ecuador, Рафаэлло Конфета, Помидоры, Огурец (с Кожурой), Индилайт Котлета Натуральная Индейка, Цветная Капуста. Dinner: Сметана 15%, Сырники Домашние. Snacks/Other: Fish House Крабовые Палочки Имитация. more...
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2136 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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....🍒ЮлиЯ🍒.....'s Weight History
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