Weigh In record (no journal entry) for 19 April 2022
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100.9 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.73g | Prot: 32.91g | Carbs: 182.56g.
Breakfast: Grapefruit, Activia Cereale Integrale Musli Căpșuni, Lapmol Big Lapik, Coffee, JLC Lapte. Snacks/Other: Coffee, JLC Lapte, Banana, Activia Cereale Integrale Musli Căpșuni, Lapmol Big Lapik, Green Tea, Bananas. more...
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Losing 9.1 kg a Week
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