Multigirl80's Journal, 19 Apr 22

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Weigh In record (no journal entry) for 19 April 2022

82.7 kg Lost so far: 4.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:

2040 kcal

Fat: 78.93g | Prot: 97.69g | Carbs: 223.57g. Breakfast: Topfkuchen, Sweet Valley Pfirsiche, Milsani Magerquark, Kaffee mit Milch. Lunch: Lindt Goldhase, Nudeln mit Soße und Ei. Dinner: Vitalis Balance Shake Schoko. Snacks/Other: Krombacher Radler Alkoholfrei. more...

2562 kcal

Exercise: Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Multigirl80's Weight History

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Multigirl80's Journal, 19 Apr 22

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Multigirl80's Weight History