Weigh In record (no journal entry) for 19 April 2022
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48.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.58g | Prot: 22.09g | Carbs: 121.36g.
Breakfast: Красная Цена Крабовые Палочки, Пятерочка Яблоко Сезонное , Банан, Bounty Bounty , Global Village Баклажаны с Овощами, Lotte Arabica , Вкуснотеево Сыр Тильзитер Премиум. more...
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Losing 12.6 kg a Week
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