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想享瘦
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19 Apr 22
想享瘦's Journal, 19 Apr 22
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昨天上了課, 今天想來輕斷食試試看, 青菜無上限、 蛋白質兩份、 水果一拳。 晚餐早點食用完。 有意識的選擇。 我覺得可以試試。
54.9 kg
Lost so far:
7.1 kg
.
Still to go:
54.9 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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想享瘦's Weight History
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