Weigh In record (no journal entry) for 19 April 2022
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60 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 19.61g | Prot: 14.57g | Carbs: 105.61g.
Breakfast: SPAR Сэндвич Двойной с Ветчиной. Lunch: Евроспар Фруктовый Салат с Голубикой . Dinner: Corona Extra Пиво. more...
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Losing 0.2 kg a Week
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frolouva's Weight History
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