Weigh In record (no journal entry) for 19 April 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 59.12g | Prot: 36.94g | Carbs: 145.62g.
Breakfast: Чай с Молоком, Медовик, Яблочный Пирог. Lunch: Люля-Кебаб, Каравай Лепешка Национальная, Улан Плов Узбекский. Snacks/Other: Чай с Сахаром. more...
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Gaining 2.1 kg a Week
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marjan.1983's Weight History
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