Weigh In record (no journal entry) for 09 December 2014
|
63.2 kg
Lost so far: 0.2 kg.
Still to go: 2.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 December 2014:
|
814 kcal
|
Fat: 20.60g | Prot: 27.99g | Carbs: 127.92g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Dinner: Itsu Salmon Teriyaki "on A Bed". Snacks/Other: Apples, Kinder Bueno. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|