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nqtih
Journal
18 Apr 22
nqtih's Journal, 18 Apr 22
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Um antes e durante com as fotinhos que tirei ontem (embaixo) e fiquei muito feliz de ver 🥰
View Diet Calendar
, 18 April 2022:
639 kcal
Fat: 44.11g | Prot: 47.08g | Carbs: 7.82g.
Breakfast:
Café Brasileiro Café.
Lunch:
Hard-Boiled Egg , Hortifruti Filé de Frango Grelhado , Galo Azeite de Oliva Extra Virgem, Natural Salads Salada Mista.
Dinner:
Melitta Café sem Açúcar .
more...
2029 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
587 Supporters
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1 to 20 of 24
Comments
Muito obrigada! ☺️
18 Apr 22 by member:
nqtih
Linda
18 Apr 22 by member:
cristinavitoria2
Obrigada Cristina ❤️
18 Apr 22 by member:
nqtih
uauuu
18 Apr 22 by member:
MoniqueSouza1988
Nuuu que lindaaaaa
18 Apr 22 by member:
junia20
Começou quando o processo? Tá linda!
18 Apr 22 by member:
nataliamends
ta linda!!!! 👏🏻👏🏻👏🏻👏🏻 parabéns
18 Apr 22 by member:
Laisfb
Muito obrigada pessoal! 🥰 Natalia, comecei pra valer mesmo em janeiro de 2021! ❤️
19 Apr 22 by member:
nqtih
está evoluindo
19 Apr 22 by member:
eu1334
parabéns flor
19 Apr 22 by member:
laradobele
parabéns! esta belíssima
19 Apr 22 by member:
jonathanhmoreira
Muito obrigada gente! ☺️
19 Apr 22 by member:
nqtih
arrasou
19 Apr 22 by member:
nivia isabela
to sem palavras!!! parabens
19 Apr 22 by member:
Erika Nunes
oii! qual dia dieta que vc fez?
19 Apr 22 by member:
anaclaradiascarvalho140
parabéns. grande conquista
19 Apr 22 by member:
Simone Bemerguy
parabéns
19 Apr 22 by member:
helenilzecoelho andrade
Você é a cara da Klara Castanho da globo 😊
19 Apr 22 by member:
caroldargas
Menina linda!!
19 Apr 22 by member:
Mari new life
parabéns
19 Apr 22 by member:
joaohenriquesantanadeoliveira
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nqtih's Weight History
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