gisela 1982's Journal, 11 Dec 14

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Weigh In record (no journal entry) for 11 December 2014

93 kg Lost so far: 13 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2014:

553 kcal

Fat: 20.21g | Prot: 23.92g | Carbs: 73.84g. Breakfast: Galletas de Arroz, La Virginia Té Verde. Lunch: Ensalada de Frutas, Salsa de Tomates Estilo Casera, con Carne y Verduras, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Sidra de Manzana. more...

2754 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 11 Dec 14

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gisela 1982's Weight History