Weigh In record (no journal entry) for 18 April 2022
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79 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 11.85g | Prot: 25.35g | Carbs: 74.00g.
Dinner: Pepaya, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Ikan Kembung Balado. Snacks/Other: Nextar Nextar, Nextar Nextar. more...
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Losing 1.4 kg a Week
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hannianggraini's Weight History
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