Weigh In record (no journal entry) for 18 April 2022
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76 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.82g | Prot: 45.03g | Carbs: 77.49g.
Lunch: Croissant (Zelfgebakken uit Blik), Milbona Edammerkaas 40+, Wasa Knäckebröd Goudbruin, Aldi Schouderham, Jumbo Extra Jam Aardbeien. Dinner: AH Slavink, Spare Rib Express Gegratineerde Aardappeltjes, Bloemkool. more...
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Losing 2.8 kg a Week
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@Kirsten's Weight History
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