減肥不成功不換名字's Journal, 18 Apr 22

2022/04/18

View Diet Calendar, 18 April 2022:

1242 kcal

Fat: 40.32g | Prot: 56.75g | Carbs: 165.39g. Breakfast: 麵包. Lunch: 麵包. Dinner: 炒茄子, 滷蛋, 白飯, 紅燒豆腐, 炒花菜, 炒高麗菜, 鱈魚. more...

1568 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Comments

早餐中餐是怎麼回事？🤔雖然是好吃的😆😆

18 Apr 22 by member: 尼歐NEO

麵包買了。但是沒有冰箱。怕壞掉只好進肚子了🤣🤣🤣

18 Apr 22 by member: 減肥不成功不換名字

應該要顛倒比較好

19 Apr 22 by member: 蘋果咬三口

精緻澱粉過多，要多食用原型食物，這樣才瘦得快😏

19 Apr 22 by member: 劉秉豐


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減肥不成功不換名字's Weight History