Weigh In record (no journal entry) for 18 April 2022
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 29.38g | Prot: 19.91g | Carbs: 80.26g.
Breakfast: دانون زبادي , جهينه لبن كامل الدسم, موزة, فول سوداني فول سوداني, التمر. more...
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Losing 0.3 kg a Week
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marian_safwat's Weight History
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