Weigh In record (no journal entry) for 18 April 2022
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 36.03g | Prot: 32.83g | Carbs: 117.38g.
Breakfast: Kiraz Domates, Mis Labne, Derya İri Parçalı Ton Balığı, Aly Tortilla Lavaş . Lunch: Pirinç Pilavı, Yayla Barbunya Pilaki. Dinner: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Türk Kahvesi, Unique Sweet&Sour Bar. more...
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Losing 0.4 kg a Week
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vvincentwvg's Weight History
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