Weigh In record (no journal entry) for 18 April 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 18.59g | Prot: 11.11g | Carbs: 90.32g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Каша Рисовая на Молоке, Бековский Зефир. Lunch: Щи, Три Правила Фунчоза с Овощами по-Корейски. Snacks/Other: Три Правила Фунчоза с Овощами по-Корейски, Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 1.4 kg a Week
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alex.pi4's Weight History
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