Weigh In record (no journal entry) for 18 April 2022
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79.9 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.35g | Prot: 83.81g | Carbs: 201.48g.
Breakfast: Schlagsahne, Ei, REWE Bäcker Brötchen. Lunch: Tamarillo, Orangen, Granero Flohsamenschalen, Soria Natural Weizenkeime, Gut & Günstig Naturjoghurt 0,1%, Peak Whey Protein, Papaya, Günters Gofiopralinen, Vive Soy Mandelmilch. Dinner: Olivenöl, Patros Original Feta, Getrocknete Tomaten, Alnatura Quinoa, Frühlingszwiebeln, Basilikum, Kölln Haferflocken, Zucchini, Ei. Snacks/Other: Äpfel, Butter, Rosinen, REWE Bäcker Brötchen. more...
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2054 kcal
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Exercise:
Sleeping - 6 hours and 14 minutes, Resting - 16 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 6 minutes. more...
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Gaining 2.1 kg a Week
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Fritzlore's Weight History
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