Weigh In record (no journal entry) for 18 April 2022
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 47.04g | Prot: 64.46g | Carbs: 150.48g.
Breakfast: Tahu Isi, Health's Kitchen Healthy Pindasaus. Lunch: Frestea Milk Tea Brown Sugar. Dinner: Saus Tomat, ABC Saus Sambal , Sayur Lumpia, Salad Pasta atau Makaroni dengan Daging. more...
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Losing 1.1 kg a Week
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pastibisadiet's Weight History
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