Weigh In record (no journal entry) for 18 April 2022
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.03g | Prot: 23.00g | Carbs: 21.68g.
Breakfast: Жареное Яйцо без Жира, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Салат из Капусты, Садочок Сок Томатный. more...
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Gaining 1.5 kg a Week
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