bennad267's Journal, 17 Apr 22

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Weigh In record (no journal entry) for 17 April 2022

140 kg Lost so far: 0 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

965 kcal

Fat: 37.31g | Prot: 51.24g | Carbs: 104.21g. Breakfast: Pomme, Café Expresso. Lunch: Marque Repère Petits Pois Carottes, Oeuf Dur. Dinner: Pomme, Yoplait Yop Fraise, Salade Composée, Panzani Spaghetti , Blanc de Poulet. more...

3533 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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bennad267's Journal, 17 Apr 22

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bennad267's Weight History