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violet4
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04 May 11
violet4's Journal, 04 May 11
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Atkins is the best WOE that I have ever followed. I lost 8 pounds while in OWL. There was a week when I gained over a pound. I found out that I was drinking way too much Crystal Light. Now I don't drink that at all. I might have one diet rite soda 3 or 4 days a week. I am just happy that I am new my goal. I might decide to lose 3 or 4 more pounds but I'll see.
57.2 kg
Lost so far:
0.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
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Congrats on reaching your goal!! Atkins is great!! i have lost 7.27" and 14 lbs so far on Induction. This is my third week of Induction. I had a total of 60 lbs to lose...Stories like yours inspires me :)
04 May 11 by member:
ShawnaTomes
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violet4's Weight History
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