Weigh In record (no journal entry) for 18 April 2022
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60.8 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 44.00g | Prot: 24.24g | Carbs: 58.13g.
Breakfast: SPAR Сосиска в Тесте, Yami Yami Блин с Грибами и Сыром Горгонзола, Кофе с Молоком. more...
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Gaining 2.6 kg a Week
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