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Juadorable
Journal
17 Apr 22
Juadorable's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
78.8 kg
Lost so far:
4.7 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
1092 kcal
Fat: 39.59g | Prot: 41.56g | Carbs: 60.73g.
Breakfast:
Pan Tostado Multigrano, Café con Leche Semi Descremada.
Lunch:
Tarta de Ricota, Vino Pinot Blanc, Costillas de Cerdo, Chinchulin, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
1932 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Juadorable's Weight History
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