Weigh In record (no journal entry) for 10 December 2014
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2014:
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1352 kcal
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Fat: 81.33g | Prot: 83.92g | Carbs: 78.89g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Cotochés Manteiga com Sal, Goiaba, Entre Rios Queijo tipo Cottage, Clara de Ovo, Ovo. Lunch: Pele e Carne do Peito de Frango, Batata Doce, Azeite de Oliva Extra-Virgem. Dinner: Carne do Peito de Frango, Clara de Ovo, Ovo Cozido, Cotochés Manteiga com Sal. Snacks/Other: Abacate, Estrela do Oriente Castanha do Pará, Bio2 Coco + 7 Castanhas. more...
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1370 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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acelomada's Weight History
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