ceirak's Journal, 17 Apr 22


View Diet Calendar, 17 April 2022:
1237 kcal Fat: 48.45g | Prot: 36.96g | Carbs: 164.25g.   Breakfast: Tesco Chocolate & Caramel Cereal Bar, Bananas. Lunch: Soft Boiled Egg, Cherry Tomatoes, Cucumber (with Peel), Spinach , Batchelors Super Noodles Chow Mein. Dinner: Heinz Tomato Ketchup, Mayonnaise, Tesco Reduced Salt Pitted Green Olives , Spinach, Tesco Cherry Tomatoes, Cucumber (with Peel), Tesco Italian Stonebaked Spinach & Ricotta Pizza. more...

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Comments 
Looks good, can you share ingredients and calories? 
25 Apr 22 by member: ClareSp

     
 

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