Weigh In record (no journal entry) for 17 April 2022
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 26.24g | Prot: 22.50g | Carbs: 156.27g.
Breakfast: Pressed Juicery Roots 2 (Bottle). Lunch: Starbucks Discoveries Caffe Mocha, Great Value Garbanzo Beans. Dinner: Banana Chips (Homemade). Snacks/Other: Red Table Wine , Cheese Empanadas. more...
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Losing 7.0 kg a Week
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