Weigh In record (no journal entry) for 17 April 2022
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 90.02g | Prot: 89.72g | Carbs: 119.98g.
Breakfast: Melitta Café sem Açúcar , Molico Leite Desnatado, Tirol Queijo Colonial, Ovo Cozido, Aviação Manteiga com Sal, Visconti Pão de Forma Integral. Lunch: Farofa, Molho Vinagrete, Girardi Linguiça de Pernil Fina, Santa Massa Pão de Alho Tradicional (80g), Churrasco, Salada de Maionese. more...
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Losing 0.3 kg a Week
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FabianeSuba's Weight History
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