whrgta's Journal, 17 Apr 22

Full protein

View Diet Calendar, 17 April 2022:
916 kcal Fat: 28.23g | Prot: 35.15g | Carbs: 135.55g.   Breakfast: Sayur Campuran, Tempe Goreng, Nasi Putih, Telur Balado. Dinner: Telur, Saus Tiram, Bango Kecap Manis, Sayur Lodeh, Tahu, ABC Saus Sambal , Nasi Putih. Snacks/Other: Pisang. more...

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