Weigh In record (no journal entry) for 17 April 2022
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 5.48g | Prot: 69.20g | Carbs: 174.25g.
Lunch: Coop Fagioli Corona, Sugo di Pomodoro, Rio Mare Tonno Super Naturale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), La Molisana Pasta Integrale. more...
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Gaining 2.1 kg a Week
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