Weigh In record (no journal entry) for 14 April 2022
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90.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 32.05g | Prot: 78.88g | Carbs: 109.84g.
Dinner: 所長茶葉蛋 茶葉蛋（原味）, 荷包蛋, 炒青菜, 大成 法式舒肥嫩雞胸（全家）, 大成 四川香麻嫩雞胸, 7-11 蒸地瓜. more...
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steady weight
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