Anyakao's Journal, 17 Apr 22

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View Diet Calendar, 17 April 2022:

1379 kcal

Fat: 62.87g | Prot: 39.20g | Carbs: 164.49g. Breakfast: 義美蔥抓餅, 廣吉特級燕麥片 (50g), 牛奶. Dinner: 控肉, 全家蒸蛋, 蛋炒飯. Snacks/Other: 連珍芋泥球, 甜甜圈（加糖粉或巧克力糖漿）. more...

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Anyakao's Journal, 17 Apr 22

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Anyakao's Weight History