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1488 kcal
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Fat: 45.45g | Prot: 111.13g | Carbs: 165.29g.
Breakfast: 桂格(Quaker) 桂格即沖即食大燕麥片, Myprotein Impact乳清蛋白粉, 味全 大醇豆無加糖豆漿. Lunch: 炒豆芽, 炒青菜, 滷雞腿, 飯. Dinner: 7-11 藍莓乳酪三明治, 味全 大醇豆無加糖豆漿, Myprotein Impact乳清蛋白粉, 沙琪瑪, 美國紅蘋果. Snacks/Other: Sweetory 葡萄QQ巧克力球. more...
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amichen28's Weight History
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