Weigh In record (no journal entry) for 17 April 2022
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 58.21g | Prot: 124.88g | Carbs: 45.20g.
Lunch: Urap, Ikan Bandeng, Telur Rebus. Dinner: Acar Mentimun Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Daging Babi. Snacks/Other: Alfamart Semangka Kuning. more...
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steady weight
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shy.sheyla's Weight History
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