Weigh In record (no journal entry) for 17 April 2022
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109.5 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 68.10g | Prot: 44.24g | Carbs: 253.09g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Gemüse a la Creme Bunte Auslese, Radatz Dürre Kranz. Dinner: Nöm Cremix Schoko Schoko, Äpfel. more...
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3944 kcal
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Exercise:
Housework - 6 hours, Cooking - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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