Weigh In record (no journal entry) for 06 June 2009
|
48.8 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 41.53g | Prot: 76.05g | Carbs: 114.68g.
Breakfast: weight watchers blueberry muffin, grande iced nonfat mocha. Lunch: samurai sams. Dinner: spinach artichoke dip, House Salad. Snacks/Other: Almonds, 100 calorie . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|