Weigh In record (no journal entry) for 16 April 2022
|
62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 18.86g | Prot: 45.86g | Carbs: 95.65g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Pressed Juicery Avocado Greens Smoothie . Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Chicken Adobo. Snacks/Other: Merlot Wine , Chicken Adobo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|