Weigh In record (no journal entry) for 17 April 2022
|
66.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 26.20g | Prot: 56.49g | Carbs: 166.08g.
Lunch: 鴨胸, 車厘茄, 臍橙, 藜麥. Dinner: 紫菜, 紅蘿蔔, 蒟蒻麵, 魚香茄子. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|