Weigh In record (no journal entry) for 16 April 2022
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85.9 kg
Lost so far: 11.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 39.91g | Prot: 102.50g | Carbs: 59.95g.
Breakfast: Visconti Pão de Forma Integral, Ovo, Psyllium, Leite Integral. Lunch: Tirolez Queijo Esférico, Visconti Pão de Forma Integral, Patinho, Alface, Tomates, Ovo, Batavo Iogurte Natural Integral, Hemmer Mostarda Amarela. Dinner: Chá (Infusão), Sicao Cacau em Pó 100%, Growth Supplements 80% Whey Protein, Leite (Leite Integral). more...
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Losing 0.6 kg a Week
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MBailarina's Weight History
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