rosax3's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
67.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1203 kcal Fat: 43.46g | Prot: 66.65g | Carbs: 132.16g.   Breakfast: Patatas Cocidas, Carne de Cerdo Molida (Cocida), Arroz Blanco. Lunch: Coca-Cola Sin Azucar, Charras Tostadas de Maíz, Ceviche de Pescado. Dinner: Gerber Pure de Manzana. Snacks/Other: Turin Chocolate José Cuervo , Little Caesars Pizza. more...
2005 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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rosax3's Weight History


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