Weigh In record (no journal entry) for 16 April 2022
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 18.03g | Prot: 53.21g | Carbs: 118.60g.
Breakfast: Café com Açúcar, Pão Integral, Liv Up Panqueca de Aveia, Banana e Canela, Porto Alegre Creme de Queijo tipo Cottage. Lunch: Repolho Refogado, Banana Caturra, Beterraba Cozida, Filé de Frango Grelhado, Feijão Vermelho. Snacks/Other: Pastel Assado de Frango, Café com Açúcar. more...
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Losing 1.1 kg a Week
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aryane caroline's Weight History
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