Weigh In record (no journal entry) for 16 April 2022
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68.8 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 79.24g | Prot: 96.94g | Carbs: 206.70g.
Breakfast: Corsini Schiacciata di Pasqua , Alpro Latte di Soia Leggermente Dolce. Lunch: Zucchero, Fragole, Lasagne di Carne. Dinner: Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Smart Salame Toscano, Bofrost Pizza la Margherita. more...
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Losing 6.3 kg a Week
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