Weigh In record (no journal entry) for 16 April 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 74.42g | Prot: 157.02g | Carbs: 322.24g.
Lunch: Fage Fruyo Stracciatella, Granarolo Latte Parzialmente Scremato, Zucchine, Myprotein Impact Whey Protein, Carne Macinata (95% Magra / 5% di Grassi), Nestlé Cheerios Miele, Olio Extra Vergine di Oliva, Pane Comune, Mandorle, Barilla Pasta , Melanzana, Petto di Pollo ( Inran) . more...
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Gaining 0.5 kg a Week
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Matteo_91's Weight History
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