Weigh In record (no journal entry) for 16 April 2022
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 41.00g | Prot: 61.00g | Carbs: 157.00g.
Breakfast: Corona Extra Пиво, Токио Сити Говядина с Грибами и Соусом Чёрный Перец, Токио Сити Том Ям. more...
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Losing 0.7 kg a Week
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frolouva's Weight History
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