Weigh In record (no journal entry) for 10 April 2022
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 68.16g | Prot: 69.94g | Carbs: 75.66g.
Lunch: 蓮發 刈包, 煎雞蛋. Dinner: 水煮蛋, 家樂福 冷凍三色蔬菜, Peeta TakeTake 美生菜, 沙拉, 烤牛肉, 烤牛肉（瘦肉）. Snacks/Other: 富自山中 綜合堅果. more...
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Gaining 0.5 kg a Week
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maudrielin's Weight History
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