Weigh In record (no journal entry) for 16 April 2022
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.92g | Prot: 34.32g | Carbs: 15.64g.
Lunch: 미트리 닭가슴살 칠리맛, 브로콜리. more...
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Gaining 0.7 kg a Week
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