Weigh In record (no journal entry) for 16 April 2022
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 14.86g | Prot: 36.72g | Carbs: 70.30g.
Breakfast: Melon, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Farmhouse Sosis Sapi Goreng, Udang Goreng, Nasi Putih. Dinner: Melon. more...
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Gaining 0.7 kg a Week
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faridadwika20's Weight History
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