啊…熱量算不出來了
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1992 kcal
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Fat: 90.74g | Prot: 129.86g | Carbs: 146.69g.
Breakfast: 全脂牛奶, 飛燕煉乳 煉乳, 甜椒, 鴻喜菇, 甜豆, 亞尼克 生乳捲-燕麥蔓越莓. Lunch: 肉燥, 炒青菜, 白飯. Dinner: 低度啤酒, 花枝, 蝦天婦羅, 蔬菜天婦羅, 炒藕片, 雞腿. Snacks/Other: Costco 科克蘭黑巧克力堅果棒, 牛奶. more...
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1495 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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