Weigh In record (no journal entry) for 09 April 2022
|
79.4 kg
Lost so far: 6.7 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
|
|
4172 kcal
|
Fat: 105.11g | Prot: 101.47g | Carbs: 372.77g.
Breakfast: Marks & Spencer Comte, Waitrose Full Flavoured Parma Ham, Butter Croissants . Lunch: Pesto Chicken Stew with Cheesy Dumplings 05.04.22, Cathedral City Mature Cheddar, Waitrose Full Flavoured Parma Ham, Paul Hollywood Crusty Rolls. Dinner: Bibimbap. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Amaretto Sour (Best Guess), White Table Wine . more...
|
|
2150 kcal
|
Exercise:
Sitting - 2 hours, Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|